Workshops & Educational Classes

Changing habits, dealing with health challenges

Learning how to eat healthier or live with a chronic condition, such as arthritis, diabetes or heart disease, can be a challenge for patients. But Western Sierra knows about educational classes and workshops to address the issues and help them cope with the condition.

Community classes and workshops go well beyond checkups and medications. They focus on the often hard-to discuss issues, from anger and depression to everyday tasks.          

From chronic disease management to dealing with diabetes, specially trained professionals can  help with the challenges and develop a program that works.